You Don't Have To Be THE Best

You don't have to be THE Best,

You have to be YOUR Best

Some ways to be our best ->

Give ourselves what we need daily to operate at a high level - move our body, eat whole foods, connect with others, etc.

Prioritize our daily, daily

Challenge ourselves

Rest! Rest is a weapon

Be willing to learn; educate ourselves

Remember our vision

Get rid of the unnecessary

If we fail, try again

Accept help

Don't compare ourselves with others

Pray, pray, pray

XO. Coco